Spicy, crunchy, crispy and tangy, this chaat hits all the right spots.
These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.
An especially yum falafel recipe that your children will love.
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
Layoffs, corporate restructuring, governance and most importantly profitability: The 14 Indian startups that plan IPOs this year are pulling out all the stops to ensure successful market debuts.
If your daughter's height and weight have always been below average, then this is her growth pattern, advises rediffGURU Dr Deepa Suvarna.
Air India on Monday said it has introduced refreshed inflight food and beverages menus across cabins on all international flights. "The refresh of the menus is based on guest feedback and is designed to offer travellers an assortment of gourmet meals, trendy appetizers, decadent desserts, and showcase India's locally sourced culinary influence while keeping in line with the healthy eating trend," the airline said in a release.
They will seduce your taste buds with tempting food pics of ghee idli, chicken ghee roast biryani and mysore pak.
In a first-of-its-kind scheme, the Indian Railways has installed a squat machine at the Anand Vihar station and 30 squats in front of it will generate a free platform ticket.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
A little attention to detail can go a long way in boosting your health.
Rediff reader Shailja Gonsalves sent us this nutritious chaat recipe. Do you have a healthy recipe to share? Email it to us!
False and acrimonious debates such as Modi versus Manmohan might allow for victories that are political and partisan. But the real loser is the nation, India and Bharat, notes Arvind Subramanian, former chief economic advisor to the Modi government in its first term.
Make sure you do not use more than 2 teaspoons of sugar in a day.
Do you have a healthy recipe to share? Email it to us!
A muted revenue performance in the September quarter and weak management commentary weighed on the stock of consumer major Marico which shed 8.5 per cent to Rs 542 from its intraday highs on Tuesday. The company indicated that demand trends were similar to that of the June quarter with instances of increasing food prices and below-normal rainfall distribution in some regions impeding the anticipated recovery in rural demand.
Avoid these common mistakes and make a healthy smoothie.
Eat clean and chemical free for a happy and healthy heart, mind, body and soul, says Anang Agarwalla.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
So Swiggy offered 35,056 varieties of biryani to its users, says Peerzada Abrar.
World over, consumers are moving away from processed food -- meat in particular. Want to know why?
Companies from Nestle and ITC to Hindustan Unilever and Patanjali have pledged to reduce use of unhealthy ingredients by five to 50 per cent
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.
The services sector growth in India rose to a 13-year high in September on sharp increase in new business amid strong demand conditions, and job numbers continued to increase as overall business mood improved, a monthly survey said on Thursday. The seasonally adjusted S&P Global India Services PMI Business Activity Index rose from 60.1 in August to 61 in September, signalling a sharp upturn in output. In Purchasing Managers' Index (PMI) parlance, a print above 50 means expansion while a score below 50 denotes contraction.
Readers share their love for food through photographs.
It does have a few side effects, just like ordinary tea or coffee.
Sunny Leone tells us what she loves to eat.
Caffeine is a bronchodilator that may improve airflow, says Pavithra N Raj.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
Maya Warrier, 9, satisfies a little of her wanderlust when she journeys across the world to Vietnam, some 10 hours by flight from her home in London.
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
Here are two healthy options to kick-start your day the healthy way.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.
Nutritionist and fitness trainer Samreedhi Goel provides readers with season-appropriate preparations and summer diet tips.
It is simpler than you think!
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances